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IT Starts with getting strong

But our signature workout doesn't stop there.

Five Step Fitness combines functional exercises, that allow you to put that strength to purpose in daily life, followed by a blast of High Intensity Cardio Intervals to maximize your conditioning.

You'll complete your concise 55 minute session with Pilates to finish the most time-effective workout you've ever done.

NO HYPE. Just 55 minutes of PROGRESS.

PERIODIZED STRENGTH TRAINING IS THE DIFFERENCE!

STRENGTH
FUNCTION
CONDITION
ENERGY
CORE

THE FIVE STEP FITNESS FIGHT FOUNDATIONS

 PROGRAMS

It's all about results!

THE FIVE STEP FITNESS
WORKOUT 

Choose from over 20+ classes per week all designed to ignite your fitness!

5 STEP ATHLETES/ PERFORMANCE

Elite level training for elite minded athletes . 

PERSONAL &
SMALL GROUP TRAINING

A completely customized experience tailored to your individual goals!

A completely customized experience tailored to your individual goals!

FIVE STEP
FIGHT CLUB

CONNECT WITH US!

We'd love to hear from you!

855-644-3483

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