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Classes
Five Step Fitness Class
Professional Evaluation, InBody Scan, HIIT Boxing, Nutrition Guide, Unlimited Classes
HIIT Boxing
Instructor-led Boxing Classes Focused on Cardio, Endurance, Balance, Posture, Speed & Agility
Personal Training
1-on-1 Personal Training Sessions, Fitness Evaluation, In-Body Scans, Nutrition Guide
Schedule
Rock Steady Boxing (Parkinsons)
Level 1 & 2: Tues/Thurs 930AM | Fri/Sat 10AM
Level 3 & 4: Tues/Thurs 11AM | Fri/Sat 10AM
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855-644-3483
For More Info!

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