EXPERT MASSAGE THERAPY AT FIVE STEP FITNESS
Meet Zach Owens, our licensed Massage Therapist and Stretch Specialist, providing customized Sports Massage Therapy for peak performance and deep recovery.
"I'm absolutely thrilled to have the opportunity to meet and work with all of you on your goals—from health and wellness to peak performance and recovery. I look forward to providing the best Massage Therapy in the area."
— Zach Owens, Licensed Massage Therapist
Zach Owens:
Your Experienced, Licensed Massage Therapist
We are very excited to introduce Zach Owens, a licensed Massage Therapist with over 7 years of specialized experience, to our team. Zach is dedicated to collaborating with Five Step Fitness to develop a personalized Massage Therapy & Stretch Program designed specifically to help you reach your unique health, wellness, and recovery goals.
Beyond Relaxation:
Deep Tissue and Sports Massage Therapy
Zach brings a versatile skillset proven to address chronic pain, enhance athletic performance, and accelerate recovery after intense workouts. This specialized approach, including focused Sports Massage Therapy, is your toolkit for deeper relief and faster healing.
Services Offered:
Deep Tissue Massage Therapy:
Targeting the deeper layers of muscle and connective tissue to release chronic tension and relieve pain.
Therapeutic & Sports Massage Therapy:
Focusing on muscle groups relevant to your training (boxing, strength work) to improve flexibility, reduce soreness, and prevent injury.
Cupping:
Using suction cups to facilitate blood flow and mobilize soft tissue.
Scraping (Gua Sha):
A technique used to address soft tissue injury and improve range of motion.
Certified Stretch Therapy:
Utilizing both Passive and Active stretching methods to customize and maintain flexibility, a critical component of peak fitness.
Maximize Your Results with Personalized Massage Therapy
Whether you're a Rock Steady Boxer focused on mobility and balance, or a Five Step Fitness member pushing performance limits, Zach's Massage Therapy is a powerful tool in your routine.
1 —
For Performance
Use Sports Massage Therapy to improve muscle recovery, increase flexibility, and enhance range of motion to boost strength and speed.
2 —
For Recovery
Flush toxins, decrease inflammation, and reduce post-workout soreness so you can get back to training faster.
3 —
For Wellness
Address chronic pain, manage stiffness, and achieve a deeper state of relaxation and stress relief through targeted Massage Therapy.
Ready to Schedule Your Massage Therapy Session?
Zach is now available exclusively to Five Step Fitness and Rock Steady Boxing members on the following days:
Don't wait to incorporate this vital component into your health plan. Call to schedule your appointment today!
Text or Call
585-314-1823
For More Info!
